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YMCA Canada Fitness Leadership Certification
Registration Starting Date: September 1, 2010
Individual Conditioning (IC)
Choose only one course under each Step (100% attendance required)
Step 1 Basic Theory (24 hours)
| Y Regatta Plaza - 84 Elizabeth Avenue |
| Sept 14 - 30, 2010 |
Tues & Thurs |
5:00 PM - 9:00 PM |
| Jan 10 - 26, 2011 |
Mon & Wed |
5:00 PM - 9:00 PM |
Step 2 IC Level 1- Applied Theory (4 hours)
| Y Regatta Plaza - 84 Elizabeth Avenue |
| Oct 07, 2010 |
Thurs |
5:00 PM - 9:00 PM |
| Feb 07, 2011 |
Mon |
5:00 PM - 9:00 PM |
| Apr 06, 2011 |
Wed |
5:00 PM - 9:00 PM |
Step 3 IC Level 2- Applied Theory (16 hours)
| Y Regatta Plaza - 84 Elizabeth Avenue |
| Oct 16 & 17, 2010 |
Sat & Sun |
9:00 AM - 5:30 PM |
| Feb 26 & 27, 2011 |
Sat & Sun |
9:00 AM - 5:30 PM |
Note: If you meet pre-requisites for IC Level 3 Applied Theory, please ask
your YMCA Fitness Trainer. |
Step 4 Apprenticeship Course- Level 1 & 2 combined
(12 hours)
| St. John's Y - 34 New Cove Road |
| Oct 26 & 28, Nov 2 (2010) |
Tues & Thurs |
5:00 PM - 9:00 PM |
| Mar 8, 10 & 15 (2011) |
Tues & Thurs |
5:00 PM - 9:00 PM |
Group Fitness
Choose only one course under each Step
Step 1 Basic Theory (24 hours)
| Y Regatta Plaza - 84 Elizabeth Avenue |
| Sept 14 - 30, 2010 |
Tues & Thurs |
5:00 PM - 9:00 PM |
| Jan 10 - 26, 2011 |
Mon & Wed |
5:00 PM - 9:00 PM |
Step 2 Fundamentals of Group Fitness (8 hours)
| Y Regatta Plaza - 84 Elizabeth Avenue |
| Nov 7, 2010 |
Sun |
9:00 AM - 5:30 PM |
| Feb 12, 2011 |
Sat |
9:00 AM - 5:30 PM |
Step 3 & 4 Group Fitness- Group Choreography &
Apprenticeship (12 hours)
| St. John's Y - 34 New Cove Road |
| Nov 21, 2010 |
Sun |
9:00 AM - 5:30 PM |
| Nov 28, 2010 |
Sun |
9:00 AM - 1:00 PM |
Step 3 & 4 Group Fitness- Group Resistance &
Apprenticeship (12 hours)
| St. John's Y - 34 New Cove Road |
| Mar 21, 23 & 28 (2011) |
Mon & Wed |
5:00 PM - 9:00 PM |
Step 3 & 4 Group Fitness- Group Cycling &
Apprenticeship (10 hours)
| St. John's Y - 34 New Cove Road |
| Apr 4 - 13, 2011 |
Mon & Wed |
6:00 PM - 9:00 PM |
Step 5 Practicum in Group Fitness Specialty of Choice
(4 hours minimum)
Scheduled on an individual basis. Please ask your YMCA Fitness Trainer.
Step 6 Evaluation & Certification
Scheduled on an individual basis. Please ask your YMCA Fitness Trainer.
*Check website updates for Group Fitness- Water Fitness & Core Strength & Stretch courses.
Click here to view the YMCA Canada Fitness leadership brochure.
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